Water | 59.34g |
Energy | 276.0kcal |
Energy | 1156.0kJ |
Protein | 17.77g |
Total lipid (fat) | 22.21g |
Ash | 0.8g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.5mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 164.0mg |
Potassium, K | 271.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 4.23mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 19.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.124mg |
Niacin | 3.984mg |
Pantothenic acid | 0.503mg |
Vitamin B-6 | 0.446mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 74.2mg |
Betaine | 10.9mg |
Vitamin B-12 | 1.38??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.43mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.7??g |
Fatty acids, total saturated | 8.963g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.071g |
12:0 | 0.048g |
14:0 | 0.702g |
16:0 | 5.396g |
18:0 | 2.746g |
Fatty acids, total monounsaturated | 9.511g |
16:1 undifferentiated | 1.083g |
18:1 undifferentiated | 8.396g |
20:1 | 0.032g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.845g |
18:2 undifferentiated | 0.544g |
18:3 undifferentiated | 0.266g |
18:4 | 0.0g |
20:4 undifferentiated | 0.036g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 94.0mg |
Tryptophan | 0.117g |
Threonine | 0.71g |
Isoleucine | 0.808g |
Leucine | 1.413g |
Lysine | 1.502g |
Methionine | 0.463g |
Cystine | 0.229g |
Phenylalanine | 0.702g |
Tyrosine | 0.566g |
Valine | 0.881g |
Arginine | 1.149g |
Histidine | 0.567g |
Alanine | 1.08g |
Aspartic acid | 1.618g |
Glutamic acid | 2.667g |
Glycine | 1.082g |
Proline | 0.847g |
Serine | 0.7g |
Hydroxyproline | 0.187g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |